🌳 Sundown Yoga | Garden Grove

Mondays at 6:00 PM (PST) reset during a peaceful evening practice at sundown.

Join us where the peaceful natural energy of the earth, seasonal skies and air engages deep healing and restoration. This hour-long outdoor yoga class is designed for those who spend their days in constant service to others—whether you're a caregiver, teacher, healthcare worker, student, parent or anyone needing self-care.

We move through a full-body flow that gently strengthens and deeply stretches from head to toe. The pace of the class adapts to the energy and needs of those present, offering a personalized, grounding experience that releases the tension your body holds from stress, overwork, and daily demands.

Expect to leave feeling refreshed, aligned, and perfectly stretched—mind, body, and soul. 🧦Come hydrated🌙 Please dress in layers, bring socks and knit caps or hoodies for your comfort. You will enjoy cozy savasana under the sundown skies.