🌳 Sundown Yoga | Garden Grove

Mondays at 5:45 PM (PST) An evening practice sprigtime throughout summer at sundown and into our winter season under the lights. ❄️Sunday 4pm practices resume February 2026.

Join us where the peaceful natural energy of the earth, seasonal skys and air engages deep healing and restoration. This hour-long outdoor yoga class is designed for those who spend their days in constant service to others—whether you're a caregiver, teacher, healthcare worker, student, parent or anyone needing self care.

We move through a full-body flow that gently strengthens and deeply stretches from head to toe. The pace of the class adapts to the energy and needs of those present, offering a personalized, grounding experience that releases the tension your body holds from stress, overwork, and daily demands.

Expect to leave feeling refreshed, aligned, and perfectly stretched—mind, body, and soul. 🧦Come hydrtedhydrated🌙 Please dress in layers, bring socks and knit caps for your comfort. You will enjoy cozy savasana in the winter crisp air.