🌳 Sundown Yoga – Garden Grove

Mondays at 5:45 (PST)| All Levels Welcome and starting🍂November 2nd with the time change we will meet Sundays at 3:00pm

Join us under the trees, where the natural energy of the earth and sky engages deep healing and restoration. This hour-long outdoor yoga class is designed for those who spend their days in constant service to others—whether you're a caregiver, teacher, healthcare worker, or parent.

We’ll move through a full-body flow that gently strengthens and deeply stretches from head to toe. The pace of the class adapts to the energy and needs of those present, offering a personalized, grounding experience that releases the tension your body holds from stress, overwork, and daily demands.

Expect to leave feeling refreshed, aligned, and perfectly stretched—mind, body, and soul.

✨ Bring a blanket for a cozy savasana as the sun sets and the evening breeze flows through the trees. The sky never disappoints.