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6o Minute In Person Sundown Yoga

🌳 Sundown Yoga – Garden Grove

Mondays at 5:45 (PST)| All Levels Welcome and starting🍂November 2nd with the time change we will meet Sundays at 3:00pm

Join us under the trees, where the natural energy of the earth and sky engages deep healing and restoration. This hour-long outdoor yoga class is designed for those who spend their days in constant service to others—whether you're a caregiver, teacher, healthcare worker, or parent.

We’ll move through a full-body flow that gently strengthens and deeply stretches from head to toe. The pace of the class adapts to the energy and needs of those present, offering a personalized, grounding experience that releases the tension your body holds from stress, overwork, and daily demands.

Expect to leave feeling refreshed, aligned, and perfectly stretched—mind, body, and soul.

✨ Bring a blanket for a cozy savasana as the sun sets and the evening breeze flows through the trees. The sky never disappoints.

Upcoming Schedule

MON OCT 6, 5:45 - 6:45 PM PDT
MON OCT 13, 5:45 - 6:45 PM PDT
MON OCT 20, 5:45 - 6:45 PM PDT
MON OCT 27, 5:45 - 6:45 PM PDT
MON NOV 3, 5:45 - 6:45 PM PST
MON NOV 10, 5:45 - 6:45 PM PST
MON NOV 17, 5:45 - 6:45 PM PST
MON NOV 24, 5:45 - 6:45 PM PST
MON DEC 1, 5:45 - 6:45 PM PST
MON DEC 8, 5:45 - 6:45 PM PST

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